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silvia sam

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paradise awaits. a gorgeous GIVEAWAY in indonesia

The Give away is now over and the winner is Nagore Campo from Barcelona, Spain…

diver mask bottom of ocean yoga meditation
diving, yoga, and meditation

celebrate each and every single breath In our everyday life, everything goes fast, and everything…

woman yoga pose how long should we practice yoga before teaching?
how long should we practice yoga before teaching?

how to know when you are ready to teach Some like to practice yoga at home,…

dark hari woman in chestnut bud bath
water magic: get moving with a chestnut bud bath

water magic: get moving with a chestnut bud bath There are still those moments where…

Couple meditation seating liability insurance for yoga teachers
4 ways yoga teachers benefit from liability insurance

reasons why yoga teachers need a liability insurance Yoga teachers have the unique opportunity to…

woman yoga pose imperfection
perfectly imperfect

finding our humanity within yoga In the 1950s, a woman’s role was made to take…