Samantha Merkur

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your yogaRx for the year in action
your yogaRx for the year in action

2017, the year of action With the New Year come all kinds of new intentions…

the importance of community
the importance of community

om of the day I was so proud of myself last week for accepting a…

why iyengar yoga
why iyengar yoga

what is Iyengar Yoga why? What distinguishes the Iyengar method of yoga from other approaches?¬†…