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Ronly Blau

 

Ronly has taught yoga since 2000. She is a certified yoga instructor and Ayurvedic Practitioner and co-author of the book, The Mindbody Cleanse. She completed trainings with Kathleen Hunt at Samadhi Yoga and Anne Cushman--mindful yoga and meditation training, at Spirit Rock Meditation Center. She teaches a mindful flowing yoga class that weaves together the asanas with pranayama, meditation and Ayurveda. The cohesive and creative sequencing of poses is influenced by her work as a professional dancer. The emphasis on mindfulness is a reflection of her longtime dedication to practicing vipassana meditation. Her dharma is creating a compassionate space for spiritual growth and community. See www.ronlyblau.com

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spiritual warrior yoga
spiritual warrior yoga