I am a writer, translator, mother, artist's wife and American expat in Italy. I came to yoga several years ago and then to meditation while pregnant. I do my best to apply the lessons and insights from my yoga and meditation practices to my everyday off the mat life.
The mantra I aim to live every day by is: "I love and accept myself in this moment exactly as I am."
I recently launched an expat blog at: www.becomingmilanese.wordpress.com