Roanna Weiss

I am a writer, translator, mother, artist's wife and American expat in Italy. I came to yoga several years ago and then to meditation while pregnant. I do my best to apply the lessons and insights from my yoga and meditation practices to my everyday off the mat life.

The mantra I aim to live every day by is: "I love and accept myself in this moment exactly as I am."

I recently launched an expat blog at: www.becomingmilanese.wordpress.com

7 Articles Published


interview with author and life coach joe nunziata

Articles, SELF DEVELOPMENT

interview with author and life coach joe nunziata

interview life coach joe nunziata spirituality Joe Nunziata, best-selling author, life and business coach, is...
lovingkindness meditation: tips on getting started

Articles, SELF DEVELOPMENT

lovingkindness meditation: tips on getting started

“So much of our unhappy condition as living beings comes from the constricting effect of...
yoga and motherhood

Articles, YOGA 101

yoga and motherhood

when a solitary practice becomes shared My yoga practice was always something sacred, a time...
honey & sugar face & body scrub

Articles, BEAUTY

honey & sugar face & body scrub

Summer’s officially arrived here and we’re all getting more vitamin D and fresh air as...
coming to your mat in the darkest of times

Articles, YOGA 101

coming to your mat in the darkest of times

practice yoga mat difficult bad day depressed I’ve recently come across a lot of people...
when yoga comes off the mat

Articles, PHILOSOPHY

when yoga comes off the mat

motherhood as the ninth branch of yoga For the first few years of my practice,...
3 things to do when you're feeling overwhelmed by life

Articles, SELF CARE

3 things to do when you're feeling overwhelmed by life

what to do when feeling overwhelmed by life We all experience moments when we feel...