Melanie is a passionate and creative Vinyasa Yoga instructor. Upon completion of her first teacher training in 2007, Melanie spent a year teaching and exploring the beautiful country of Costa Rica. Here she did quite a bit of traveling, soul searching, and working with people from all over the world. Since then she has taught in studios, spas and a variety of other spaces both on the East and West coasts. Melanie has a deep love for Yoga, and believes wholeheartedly that taking care of oneâ€™s body is essential to living a happy life. A transplant from the deep South, she also enjoys nature, hiking with her dog Humphrey, and trying new things. Melanieâ€™s classes focus on the foundations of Yoga and the principles of alignment, with a lighthearted approach. She is also a certified Holistic Health Counselor with the Institute for Integrative Nutrition. Through Yoga and health coaching, Melanie hopes to inspire others to slow life down, open their hearts and find a connection with the body.
As a health coach, Melanie offers a limited number of complimentary Health Expansion Sessions per month. This is a time for you to get some one-on-one support to discuss your health goals and to see if it is a good fit to work together. Claim your complimentary Health Expansion Session by contacting Melanie at firstname.lastname@example.org.