Melanie Haller

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teen run club participants take up yoga to complement their training

As yoga's popularity grows, the ripple effects are being felt in increasingly diverse communities; yoga studios…

knee pain leg yoga movement
knee pain solutions through yoga movement

love your knees The knees bring a sense of levity to our practice. When they…

color me healthy

We feed ourselves through all five of our sense organs. By what we take in…

perfecting your posture to clear away pain

The definitive text on yoga, Patanjali’s Yoga Sutras, was written over 2500 years ago. In…

4 people sitting down healing benefits of mantras and chants
the healing benefits of mantras and chants

mantra chanting connects and heals A quintessential example of the potential of sound to be…

ayurvedic approaches to preventing alzheimer’s

As birthdays keep coming around wouldn’t it be nice to feel like you were “youthing”…

 

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reclaiming responsibility

Perhaps our greatest responsibility as human beings on this planet is being true to our…

10 ways that drumming will keep you healthy

There is a rhythm, a pulse as old as humanity. Like an old oak tree, the…

the magical properties of lemongrass

The cymbopogons are a genus of aromatic grasses which grow in tropical and subtropical regions…

limiting thoughts and beliefs

Our thoughts have tremendous power. Every action that we take in this world, everything that…

 

 

teen run club participants take up yoga to complement their training

As yoga's popularity grows, the ripple effects are being felt in increasingly diverse communities; yoga studios…

knee pain leg yoga movement
knee pain solutions through yoga movement

love your knees The knees bring a sense of levity to our practice. When they…

color me healthy

We feed ourselves through all five of our sense organs. By what we take in…