Manmohan singh

200 Hour Yoga Teacher Training Designed for those who have an inane zeal to learn yoga and adapt to the yogic lifestyle, the 200hrsyogattc program is an internationally certified program that helps you fulfill the much awaited desire to become a yoga teacher. This program is for everyone irrespective of their background in the knowledge of yoga.    
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woman forward bend fold yoga mat de-stressing yoga poses for mothers
5 de-stressing yoga poses for mothers

yoga helping moms cope with stress Becoming a mother is usually a delightful feeling. However,…

5 ways to integrate yoga in your everyday life

The beauty of being in yoga goes beyond stretches and flexes on the mat. The…

 

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woman forward bend fold yoga mat de-stressing yoga poses for mothers
5 de-stressing yoga poses for mothers

yoga helping moms cope with stress Becoming a mother is usually a delightful feeling. However,…

5 ways to integrate yoga in your everyday life

The beauty of being in yoga goes beyond stretches and flexes on the mat. The…

 

 

woman forward bend fold yoga mat de-stressing yoga poses for mothers
5 de-stressing yoga poses for mothers

yoga helping moms cope with stress Becoming a mother is usually a delightful feeling. However,…

5 ways to integrate yoga in your everyday life

The beauty of being in yoga goes beyond stretches and flexes on the mat. The…