
janice gates
When wild child Janice Gates graduated from Syracuse University in 1987 with a degree in...

carlos pomeda
celebrating the joy of yoga As we move into the heat of deep summer, the...

parivrtta janu sirsasana head-to-knee yoga pose
Pose Breakdown: Parivrtta Janu Sirsasana How Begin sitting. Extend one leg and bend the other...

the music of ben leinbach
born to be wild Multi-instrumentalist, producer and engineer Ben Leinbach has played a key role...

the mindful body
Walking into the spacious loft-like atmosphere of The Mindful Body in San Francisco, the sounds...

Chris Hoskins
It was one of those foggy, cold mornings in the Bay area when the best...

seasonal celibacy
A Traditional Chinese Medical practitioner and yoga therapist, Scott Blossom holds a degree in biology and...

lotus cuisine of india
While atmosphere for many Indian restaurants consists of a boom box blasting ragas throughout a...

the yoga garden
For a refreshing spiritual oasis, try The Yoga Garden in San Anselmo. Founded in 1998...

cocoon urban day spa
Being a Gemini (Aquarius moon, Pisces rising), I’m the kind of person that actually likes...