lisa maria

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janice gates
janice gates

When wild child Janice Gates graduated from Syracuse University in 1987 with a degree in…

carlos pomeda
carlos pomeda

celebrating the joy of yoga As we move into the heat of deep summer, the…

parivrtta janu sirsasana head-to-knee yoga pose
parivrtta janu sirsasana head-to-knee yoga pose

Pose Breakdown: Parivrtta Janu Sirsasana How Begin sitting. Extend one leg and bend the other…

the music of ben leinbach
the music of ben leinbach

born to be wild Multi-instrumentalist, producer and engineer Ben Leinbach has played a key role…

the mindful body
the mindful body

Walking into the spacious loft-like atmosphere of The Mindful Body in San Francisco, the sounds…

Chris Hoskins
Chris Hoskins

It was one of those foggy, cold mornings in the Bay area when the best…

seasonal celibacy scott blossom yoga
seasonal celibacy

A Traditional Chinese Medical practitioner and yoga therapist, Scott Blossom holds a degree in biology and…

lotus cuisine of india
lotus cuisine of india

While atmosphere for many Indian restaurants consists of a boom box blasting ragas throughout a…

the yoga garden
the yoga garden

For a refreshing spiritual oasis, try The Yoga Garden in San Anselmo. Founded in 1998…

cocoon urban  day spa
cocoon urban day spa

Being a Gemini (Aquarius moon, Pisces rising), I’m the kind of person that actually likes…