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Laura Heggs

I am a 200-hour RYT and anthropologist. Check out more at www.anthroyoga.com or follow me on instagram @anthroyoga.

3 Articles Published | Follow:
yoga on a plane
yoga on a plane

practice yoga plane travel tips I recently took a long flight from Europe to the…

an exclusive interview with Surendra - part 1
an exclusive interview with Surendra – part 1

from yog to yoga I had an inspiring morning talking to Surendra about yoga and…

yoga for environmental awareness
yoga for environmental awareness

how yoga can help us take better care of the environment Nine years ago, when…