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Laura Heggs

I am a 200-hour RYT and anthropologist. Check out more at www.anthroyoga.com or follow me on instagram @anthroyoga.

3 Articles Published


yoga on a plane

Articles, YOGA 101

yoga on a plane

practice yoga plane travel tips I recently took a long flight from Europe to the...
an exclusive interview with Surendra - part 1

Articles, YOGA 101

an exclusive interview with surendra – part 1

from yog to yoga I had an inspiring morning talking to Surendra about yoga and...
yoga for environmental awareness

Articles, Lifestyle, LIVING GREEN

yoga for environmental awareness

how yoga can help us take better care of the environment Nine years ago, when...