The tadasana festival of yoga
The Tadasana Festival of Yoga & Music was held during Earth Day Weekend in beautiful...
Body confidence and compassion
Today as I write this article, I have three magazines on my desk with claims...
Are you allergic or ecstatic toward exercise?
part three in our eight-part journey toward total body confidence and compassionMy mother has a...
A meditation for finding the parent within – part five
in our eight-part journey toward total body confidence and compassionOn my path to healing, I...
Holiday eating: deprivation versus divine
part six in our eight-part journey toward total body confidence and compassionIt would seem that...
Wealthy body
Defined by the World Health Organization as “a state of complete physical, mental and social...