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JULIE RAMMAL

2 Articles Published


the power of breath - simple breathing technique

Articles, SELF CARE

the power of breath – simple breathing technique

breathe in the change you want to see If you want to be happy, breathe...
walking barefoot strengthens & stretches muscles

Articles, SELF CARE

walking barefoot strengthens & stretches muscles

barefoot, basics of training “The journey of a thousand leagues begins from beneath your feet.”...