Jon Burras


I have been a long-standing yoga instructor teaching on both the East and West Coasts. I enjoy teaching yoga because it allows me to guide my students into a deeper understanding of themssleves. I use the poses as a metaphor for practitioners of yoga to notice where their resistance lives and then invite them to change it.
    Yoga to me is much more than just a physical exercise; it is a movement into a greater sense of health and vitality. The manner in which I teach helps students to heal from old injuries, gain a deeper sense of self confidence and balance their body/mind. I try to promote a non-violetnt style of yoga that respects the body and removes competition and dominance.
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what is yoga really worth?
what is yoga really worth?

how much to you value a yoga class? It was in 1993 that I first…

is it not time for a yoga teachers' union
is it not time for a yoga teachers’ union

Yoga in America has seen a tremendous growth spurt over the last twenty years. Once…