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Jeanne Heileman

Jeanne specializes in discovering the needs of an individual and gently guiding each student to their own grace and balance. She creates a safe haven for students to dive deep, find their edge, and transform. Jeanne teaches with sensitivity, generosity of spirit and a good dose of humor. Founder of Tantra Yoga Flow, Jeanne brings together her years of studies and teaching skills into a style of yoga inclusive of asana, Ayurveda, mindfulness, with the added focus of the poses energy. She was introduced to yoga as a dancer and actress. Facing ongoing pain from scoliosis, yoga allows her tools for physical realignment and acceptance of difficulties.  In her quest for a deep and meaningful connect with all that yoga has to offer, she studied extensively in Ashtanga, Iyengar, Anusara, ParaYoga, Vini and Trantra Yoga; each adding a deeper element of meaning to her practice and teachings; Jeanne - 500-ERYT, ParaYoga Level II certified teacher, YogaWorks senior teacher - tours internationally teaching teacher trainings, workshops, and retreats. http://www.jeanneheileman.com
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3 ways to shift your day through breath
3 ways to shift your day through breath

tips shift day through breath health If you are having a tough day, take a…

Rod Stryker's perspective on tantra
Rod Stryker’s perspective on tantra

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