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Georgia Brent

l'm George and I'm a yoga teacher with a great passion for helping guide others to practice self-care, self-acceptance and empowerment.

After struggling with mental health problems, throughout my teens and the same issues reappearing in my early twenties, I set out to try and find a way to help me create a healthy and long lasting mind and body relationship. Travelling across South East Asia and Europe over the last few years, set me on a course of self-improvement, learning and adventure.

Originally I am from a quiet corner of the South West of England, and I have recently started a new chapter of travel at the end of 2016. I know call my battered backpack 'home'.

If you would like to follow my travels and yoga posts, you can find me on Facebook at: Georgia Brent Yoga

and on Instagram at: @georgiabrentyoga

 

4 Articles Published


how yoga helped me overcome my fear

Articles, YOGA 101

How yoga helped me overcome my fear

stepping into our potentialI began my yoga practice three years ago, and in that time,...
wholey wonder yoga studio and vegan cafe

reviews, CITY GUIDES, EAT, OTHER CITIES, PRACTICE

Wholey wonder yoga studio and vegan cafe

During my several months in Malaysia, I had been hunting around to find a yoga...
5 tips to remember when you are having a bad day

Articles, PHILOSOPHY

5 tips to remember when you are having a bad day

understanding self empowerment We all get those days where nothing is going how we think...
how do we cultivate true and long lasting happiness

Articles, PHILOSOPHY

How do we cultivate true and long lasting happiness

satisfaction and contentment – what is the difference Ashtanga is an ancient discipline going back...