Erica Hill

Erica works with GaiamTV, a healthy lifestyle media company in Colorado.  She loves the outdoor Colorado lifestyle which includes skiing in the winter and hiking in the summer.  She rediscovered yoga a few years ago and it has made a huge difference in her life.

1 Articles Published

face yoga

Articles, YOGA 101

face yoga

Face yoga has received attention as an alternative to surgery or injections. Traditional yoga poses...