Erica Barth

Erica is the co-owner of Harlem Yoga Studio and Ridgewood Yoga Studio. She obtained her teaching certification from the Integral Yoga Institute of New York, and is certified to teach Hatha, Vinyasa, Yin Yoga, Teens, and Children. Her studio offers Trama Informed classes on Sundays at 4:30pm. Visit www.harlemyogastudio.com for more information.

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creating a sacred and safe space
creating a sacred and safe space

how trauma-informed yoga is redefining therapy ‚ÄúMovement is a medicine for creating change in a…