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How to do viparita virabhadrasana, reverse warrior. Stand in virabhadrasana II with the right foot forward…
Executive Chef Rick Hackett, has tantalized palates across the country and in Europe since graduating…
If ever there were a place where people and nature live in harmony, it would…
The human mind perpetually precipitates thought-forms in reference to the past or future. Just as…
Let’s face it, for most people the term ‘yoga’ evokes the image of a mat…
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In this age of Botox injections, dermabrasion, chemical peels and other therapies designed to retain…
Yoga, in its essence, is a path to wholeness. By practicing asana, we strive to…
Your face speaks volumes about the person who you truly are. It also has the…
How Bhujangasana | Cobra pose Lying on the floor, face down, place your hands under…
How to do viparita virabhadrasana, reverse warrior. Stand in virabhadrasana II with the right foot forward…
Executive Chef Rick Hackett, has tantalized palates across the country and in Europe since graduating…
If ever there were a place where people and nature live in harmony, it would…
