darlene darezzo

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the art of  discipline
the art of discipline

discipline for kids 101 Svadhyaya, translated as self-inquiry, self-study or reflection on oneself, is the…

yoga for overcoming childhood sleep disorders
yoga for overcoming childhood sleep disorders

sweet dreams Children with sleep disorders may be moody, irritable or uncooperative. They may have…

easy ways for kids to cope with stress
easy ways for kids to cope with stress

ease their minds Stress affects children in many of the same ways it affects adults.…