
dana marcoux
Dana Marcoux is a lifelong seeker, a fearless explorer of consciousness, and a teacher who has spent decades pushing the boundaries of awareness, energy, and the mind-body connection.
With a background that weaves together yoga, meditation, shamanic practices, and an unconventional life filled with extraordinary experiences, Dana’s story is one of transformation, adventure, and spiritual evolution.Early Journey into Mindfulness & Energy Work
His journey began over forty years ago in Portland, Maine, where his fascination with the inner workings of the mind led him to Transcendental Meditation. This early curiosity soon expanded into Zen Buddhism, where he studied under Zen Master Rama. Never one to stay within traditional frameworks, Dana’s explorations took him even deeper into the abstract realms of the subconscious. His apprenticeship with renowned author and shaman Carlos Castaneda gave him firsthand experience in energy manipulation, lucid dreaming, and the art of intent—teachings that would later shape his approach to yoga and meditation.Creative Work: Writing & Film Production
Dana’s creative pursuits have been as dynamic as his spiritual path. He executive produced Carlos Castaneda – Enigma of a Sorcerer, a documentary delving into the enigmatic life and teachings of the famed sorcerer. His writing has also reached wider audiences, with his short story Out in Maine published in the Bangor Daily News and The Portland Forecaster. His storytelling draws from personal experience, offering deep insights into the unseen realms of human existence.Yoga Teaching & Media Recognition
As a yoga and meditation instructor in Los Angeles, Dana became a sought-after teacher, guiding celebrities, rock stars, and devoted students alike. His classes at Santa Monica Yoga, Silverlake Yoga, and the LA Athletic Club were infused with a deep understanding of movement, breath, and the subtle energies that flow through the body. But it was his role running Naked Men’s Yoga LA that garnered widespread attention, landing him features on NPR, The Los Angeles Times, Yogi Times, and more.A Life of Many Unexpected Turns
Beyond yoga, Dana has lived a life rich in unexpected turns. A trained hairstylist, he owned and operated multiple businesses, including the renowned City Yoga Portland and Abode Candle Co. His foray into the entertainment industry included acting in films and television—most notably as a pirate in Hook, produced by Sony Pictures. From his time as a male escort to bizarre encounters with a serial killer landlady, his life has been anything but ordinary.New Memoir: The Misadventures of a Contemporary Yogi
Now based in Westbrook, Maine, Dana is channeling his wealth of experiences into his first book, The Misadventures of a Contemporary Yogi. This memoir promises to be a candid, humorous, and deeply insightful account of a life lived on the edge—one that blends mysticism, rebellion, and self-discovery. As he seeks the right editor, Dana continues to teach, write, and share the wisdom gained from a lifetime of unconventional adventures.
Firefly pose: how to master Tittibhasana for strength & flexibility
How to master the Firefly pose (Tittibhasana)Place a crash pad—uh, I mean a blanket—behind you...