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Bruce Black

6 Articles Published


Yoga and aging

YOGA 101, Articles, YOGA

yoga and aging

what yoga helps me remember Here I am, on my mat, wobbling in Tree Pose; no...
awakening to the divine

Articles, PHILOSOPHY

awakening to the divine

hatha yoga practice connecting god divine Before I started taking yoga classes a decade ago,...
incremental changes on my hatha yoga practice

Articles, YOGA 101

incremental changes on my hatha yoga practice

small changes one day at a time I’m standing in Mountain Pose (Tadasana), arms relaxed...
yoga writing and listening

Articles, YOGA 101

yoga writing and listening

using a journal to write and wise choices How do you make wise choices in...
What will happen next?

Articles, YOGA 101

what will happen next?

What gives you the ability to step onto an empty mat, turn to a blank...
listen to your breath

Articles, GROW, SPIRITUALITY

listen to your breath

practicing essential awareness Until I step onto my mat, I’m unaware of my breath. I...