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Bettelou Bhakti Soosaipillai

Bettelou Bhakti Brown Soosaipillai is a Yoga Alliance Registered Yoga Instructor, Certified in Vinyasa & Integral Yoga, and a W.I.T.S. Certified Personal Fitness Trainer. She also has a BA in Psychology & Sociology from Edinboro University of PA. Through the inspiration and example of her mother, Bettelou has been interested in wellness and fitness since childhood. She started enjoying yoga in her early 20's and maintains a daily practice.

http://crazysunom.com/index.html

http://www.bettelou.me

2 Articles Published


3 tips on how to shift a negative to a positive

Articles, SELF CARE

3 tips on how to shift a negative to a positive

uplift your mood with the positive effect of negative ions Have you ever been to...
Stressed? Go for a walk

Articles, SELF CARE

stressed? go for a walk

a simple meditation tip Not into meditation? Just take a break from sitting and go...