ava bird

<p>ava bird is a pranic poet, writer, alchemical creatrix, magical elixir maker and more.&nbsp;&nbsp; feel free to follow a bird on facebook at avabirdpoetic</p>
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magical mystery mat

magical mystery mathere i sitsilent on a matwaiting flyingon this thin mat (& a bag)delivering…

new haiku

inner-city ashram deep silence midnight meditation, wild sage lit, thick smoke heavy setting off 3…

raw & green wine detox buzz!

Place all ingredients in a blender and blend on high for 2-3 minutes, until smooth.…

the flaky yogi

om and i’m sorryi’ve been such a flaky yogi lately! i’ve missed classes and burnt…

13 indigenous grandmothers gathering

The International Council of the 13 Indigenous Grandmothers along with the Native American Northern Cheyenne…

 

The Latest

 

on the mat again….

on the mat again…fresh magic!on a matover and overremind me pleasehow wecan stretch that pose yoga…

yoga flow on a broken window

urban bhakti flow san franciscobeautiful sunny sunset scenespirited smiles sweetsuper yoga amasseager students practicenervous handstand…

Love and…

Love and Bliss!Love and a kissLove and a missLove and a dissLove and THIS?!?!”¦..Love and…

cafe gratitude is alive & well….

The be-loved Cafe Gratitude lives on!  Thank the great spirits, stars and community support! When…

 

 

flu shot

Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”;…

magical mystery mat

magical mystery mathere i sitsilent on a matwaiting flyingon this thin mat (& a bag)delivering…

new haiku

inner-city ashram deep silence midnight meditation, wild sage lit, thick smoke heavy setting off 3…