Aparna Khanolkar

<p><em>Aparna Khanolkar is an Ayurvedic educator and workshop facilitator in Santa Barbara. She is the author of &ldquo;Happy Belly Happy Soul,&ldquo; &ldquo;A Mother&rsquo;s Blessing,&rdquo; &ldquo;Spice&rdquo; and &ldquo;Purify and Heal.&rdquo; She is the co-founder of Grace, Power and Beauty, a workshop series for women. Her sadhanas include cooking, mantra chanting, meditation and dancing. Connect with her at:</em><a href="http://www.elephantjournal.com/2012/07/the-seven-gifts-of-ayurveda-aparna-khanolkar/www.gracepowerandbeauty.blogspot.com" target="_blank"><em>gracepowerandbeauty.blogspot.com</em></a><em> and&nbsp; <a href="http://www.elephantjournal.com/2012/07/the-seven-gifts-of-ayurveda-aparna-khanolkar/www.themistressofspice.com/blog" target="_blank">themistressofspice.com/blog</a>.<br /><br /></em></p> <p>I inspire women to be spirited and soft, feel beautiful, soulful and wise. I show women how to be in charge of your own destiny - for health, happiness and peace. What I teach you is easy and juicy. I teach women to journey from Karma to Dharma.&nbsp;<em>All it requires is that you show up.</em></p> <p><strong>Are you ready?</strong></p> <p>How can I teach you this? I was a chef and culinary consultant for the&nbsp;<strong>Chopra Center for Wellbeing</strong>&nbsp;where I taught people about the value of food, health and Ayurvedic lifestyle. I've authored and published four books (<strong>A Mother's Blessing</strong>,&nbsp;<strong>Purify and Heal</strong>,&nbsp;<strong>Happy Belly Happy Soul</strong>, and&nbsp;<strong>Spice</strong>). I teach workshops and facilitate retreats for women using this ancient knowledge. I grew up in India, where Ayurveda became part of me even before I was born. My mother followed an Ayurvedic lifestyle. I've studied it, I practice it and I'm living proof of its benefits.</p>
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