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Anne Soffer

Before I started the practice of yoga, I have been practicing both classical and modern dance. From my youth onwards, I always loved to get into this flow by movement of the body. When I discovered yoga, it reminded me of dancing..

Life is movement, it is forever dynamic. My greatest gift of Yoga is the guts it gave me. The spirit to dare to be aware. This is a great life intensifier, physically, mentally and emotionally.

Anne is a registered Yoga Teacher at the IYN Independant Yoga Network. 

5 Articles Published


accommodating adaptations

Articles, SPIRITUALITY

accommodating adaptations

our adaptive nature The beach in Autumn. Icy cold. Thick jackets, shawls, mittens, warm boots and...
the same pond

ART, Articles

the same pond

based on a true story Yesterday, sirens filled this site, today, noiselessness. Yesterday, there were...
am i in love with my partner?

Articles, GROW, SELF DEVELOPMENT

am i in love with my partner?

we could see a yoga class as therapy and we could see the breath as...
fancy fantasies

Articles, PHILOSOPHY

fancy fantasies

Every morning when I wake up and every night before I fallasleep I lay eyes...
you can never reach what you never lost

Articles, SELF DEVELOPMENT

you can never reach what you never lost

catching my dreams When I was a little girl, when I had to go to...