Amber Scriven

www.ambersyogaflow.com

Amber's popular nature inspired, Vinyasa style, Power yoga classes are built for all levels, and will challenge your body, and your mind.

 

As an acupuncturist she uses her vast knowledge of anatomy to accentuate particular fitness or healing aspects, and pairs fast, strengthening Power yoga with slow, deep, mindful "Yin" yoga.

 

Each month introduces a new intention for the classes, based around traditional yoga philosophies, and each week the flow changes slightly to center around a related peak pose, or flow.

 

With an emphasis in each class on helping you find YOUR pose in each shape, as pertaining to your body and mind, Amber works towards helping everyone find more clear seeing- calm abiding moments.

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