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Amanda Brown

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bringing community back to yoga

bringing community back to yoga

yoga community practice spirituality More and more often I have been catching myself practicing the…

letting go

reliving the origin of our emotional difficulties to let them go Letting go is an…

love and demons

consciously love Love is a conscious act, to really love another involves a level of…

cave nature comfort within growth personal

sense of home through self

finding comfort within Home is not a place, it is a feeling and because our…

the breath of fire within, a lesson in breathing

the breath of fire within, a lesson in breathing

breath fire lesson confidence yoga health Confidence is a hell of a drug but when…