Bringing community back to yoga
yoga community practice spirituality More and more often I have been catching myself practicing the...
Love and demons
consciously loveLove is a conscious act, to really love another involves a level of mindfulness that,...
Sense of home through self
finding comfort within Home is not a place, it is a feeling and because our...
The breath of fire within, a lesson in breathing
breath fire lesson confidence yoga healthConfidence is a hell of a drug but when you...