Alanna Kaivalya

Alanna Kaivalya, the founder of The Kaivalya Yoga Method, is an artistic, and inspiring teacher of yoga. Listed as Yoga Journal's Top 21 Yoga Teachers Under 40 (March, 2008), Alanna leads teacher training in New York and teaches all over the globe.

She is known for her spot on adjustments, live music and accessible philosophical teachings. In addition to making her classes available through live podcasts and videos, she has produced her own album Shine, writes regularly for Huffington Post, and wrote the book Myths of the Asanasa(Mandala Press) which is becoming a go to for yoga teachers and students alike. If you enjoy the deep practice of yoga and direct experience with the heart, Alanna's teachings will uplift your spirit. To get them on the go, check out her page on YogaDownload.com.

For more information about Alanna or her teacher training, visit her site,Facebook or follow her on Twitterand YouTube.