Adrienne Gorlen

As a new professional I am trying to find a balance between work, play, and self-care. I have always found meditation a soothing outlet and working in the mental health field has shown me just how powerful the mind can be. Yoga is a great complement to my work as a crisis counselor and I look forward to seeing the ways yoga impacts my life!

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The terrible no-good very bad day and how to rise above it
The terrible no-good very bad day and how to rise above it

clouds in my coffee I burned my tongue on my steaming coffee. I pulled my…

Feeling Connected in a World of Busyness
Feeling Connected in a World of Busyness

I’ve been in the process of planning a move, changing jobs and figuring out how…

practicing hatha yoga while being on call
practicing hatha yoga while being on call

parley: yoga & the crisis worker I”™ve had two new things enter my life recently,…