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Adrienne Gorlen

As a new professional I am trying to find a balance between work, play, and self-care. I have always found meditation a soothing outlet and working in the mental health field has shown me just how powerful the mind can be. Yoga is a great complement to my work as a crisis counselor and I look forward to seeing the ways yoga impacts my life!

3 Articles Published


The terrible no-good very bad day and how to rise above it

Articles, SPIRITUALITY

the terrible no-good very bad day and how to rise above it

clouds in my coffee I burned my tongue on my steaming coffee. I pulled my...
Feeling Connected in a World of Busyness

Articles, YOGA 101

feeling connected in a world of busyness

I’ve been in the process of planning a move, changing jobs and figuring out how...
practicing hatha yoga while being on call

Articles, YOGA 101

practicing hatha yoga while being on call

parley: yoga & the crisis worker I’ve had two new things enter my life recently,...