Adam Guthrie is the founder of ifeelgood.com.au an online Whole Food Plant Based Cooking School. Adam is a qualified chef who had a heart attack at age 39. He changed his diet to whole food plant based, lost 20kg/44lbs, reversed his heart disease, no longer needs medications and now teaches people how to transition and incorporate a whole food plant based diet into their lives.
Adam does this via:
- The I Feel Good Weeknight Vegan Meal Plans: Every week, your Weeknight Vegan Meal Plan arrives on your iPad Ã¢â‚¬â€œ complete with five fast, fresh and simple whole food vegan dinner recipes. Along with your recipes, you also receive easy to watch and learn video tutorials on how to cook each meal, plus a printable shopping list of all the ingredients for dinner that week.
- The I Feel Good Wholefoods Cooking School: Eating a whole food plant based diet is simple and easy if you know how. In his classes, Adam shows you how easy it is to cook and incorporate a whole food plant based diet into your day. From shopping, to storing, to preparing and cooking. He teaches you everything you need to know to eat this way and live a vibrantly healthy life.