Abbie Sinjian

Abbie Sinjian is a seasoned explorer of the human psyche, an advocate for mental health awareness, and a dedicated practitioner of mindfulness and self-care. With a background in counselling psychology and a deep understanding of the complexities of the human mind, Abbie is passionate about empowering others to cultivate resilience, self-compassion, and emotional well-being. Driven by a profound curiosity about the inner workings of the human experience, Abbie has dedicated her career to supporting individuals on their journey towards healing and personal growth. Through her work as a therapist, mindfulness instructor, and wellness coach, she offers clients a safe and compassionate space to explore their thoughts, feelings, and innermost desires. Abbie's writing reflects her deep empathy, wisdom, and commitment to authenticity. Drawing from her own experiences and professional expertise, she shares insights, tools, and practices for navigating life's challenges with grace and courage. Whether exploring the power of self-reflection, the importance of setting boundaries, or the transformative potential of mindfulness, Abbie's words resonate with warmth, insight, and compassion. Abbie's commitment to personal growth and self-discovery is a testament to her lifelong dedication to understanding human behaviour and the art of living well. She firmly believes that by delving deeper into ourselves and our innermost desires, we can unlock our true potential and lead more meaningful, fulfilling lives. Abbie's work extends beyond therapy and writing. She is a passionate advocate for mental health awareness and destigmatization, firmly believing that by shining a light on the importance of mental health and emotional well-being, we can foster a more compassionate and supportive society for all. As an author for Yogi Times, Abbie is thrilled to share her insights and expertise with a diverse community of seekers, dreamers, and fellow travellers on the path to self-discovery. She hopes to inspire and empower readers to embrace their journey towards greater self-awareness, resilience, and inner peace through her words.