I hop from one foot to the other, before realizing what I’m doing, and instead,…

One of the most important things that you can do to increase your success as…

Dedicated to yoga and to inspiring and making her students grow, Annie has an immense…

I woke up early one morning and decided to go and teach Kundalini Yoga in…

As we grow as yoga teachers we must strengthen our knowledge base and development in…

Often as a yogi I feel guilty when I get paid for classes. I love…

I  started practicing yoga on a regular basis when I discovered a studio near my…

Yesterday, I realized this may be the next to the last time I would practice…

Regardless of whether you’ve been practicing yoga for three years or twenty, if you are…

Looking to remodel your same-old yoga routine? Here are five easy ways to change things up.…