kyle roderick

meditation chant exercise & finger poses (mudras) Emerging Research on Yoga and Meditation in Western...

women-female-yoga-asana-specific-during-sequence-menstruation-periods The female bodily experience is unique and women have so many special capabilities to be...

According to EPA estimates, indoor air can be five times more polluted than the air...

meditation chant exercise & finger poses (mudras) As yoga and meditation come of age in...

If given the choice between feeling gorgeous energy inside or looking good on the outside,...

Thanks to widespread interest in heart-healthy cuisine, international flavors and the increasing affordability of extra...

use less, get more I don’t know about you, but when I am deciding whether...

clear the air and breathe easy According to EPA estimates, indoor air can be five...

the seer The infinite potential of human consciousness and spirit is the subject of Alex...

taking nutrition to a new level There are foods, and then there are superfoods. Steven...

what’s in your drawers? There’s no question that Americans love fashion. From haute couture to...

Born with the largest brain of all winged creatures, the raven is highly intelligent and...

Aworld class resort spa, yoga paradise, healing and hiking haven, Rancho La Puerta in Tecate,...

Let’s face it: quite a few yoga studios offer classes that teach yoga mainly as...

The people who stand to benefit most from a spa visit – the overworked, the...

While yoga eases its way into even more 21st century minds and bodies, luxury resorts...