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jason frahm

8 Articles Published|Follow:


on meditation: set the intention to be present

Articles, GROW, SPIRITUALITY

on meditation: set the intention to be present

It’s been two weeks since I flipped over the handle bars of my Norge Moto...
overcoming the fear of teaching yoga

Articles, TEACHERS

overcoming the fear of teaching yoga

tips on teaching your first yoga class I’m sitting at a local tea shop, Zen...
a vacation for transformation

Articles, TRAVEL

a vacation for transformation

vacation trip transformation meditation relationship spirituality We are on an amazing journey called life that...
beware of absorbing the dense energy of others

Articles, SELF CARE

beware of absorbing the dense energy of others

how we take on the hoocha of another A few years ago on one of...
meditation - a personal story on transformation

Articles, GROW, SPIRITUALITY

meditation – a personal story on transformation

Everything has changed since meditation. Before I began the meditative journey, I was victim to the...
how can we live without doubt?

Articles, SPIRITUALITY

how can we live without doubt?

how live without no doubt spirituality I stand at the base of a the peak...
putting yourself first in a relationship

Articles, Interpersonal Relationships

putting yourself first in a relationship

yoga teacher student relationship story priority self you I was 32, newer to teaching yoga and all...
how do we live in the not-knowing?

Articles, PHILOSOPHY

how do we live in the not-knowing?

conscious living I shuffle out from the “Moon Room” studio of the Venice exhale still...