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ann bui

Ann Bui mostly works in health clubs, but she also teaches public workshops and intensives, and also yoga retreats and events like Om & Bass. She's also worked with a variety of athletes, educational institutions, businesses, and private individuals. Ann is a Yoga Alliance Registered Yoga Instructor with a lot of experience. This certification indicates that she has taught yoga for over 3700 hours since 2003 and has completed 445 hours of yoga instructor training (on top of the existing 200 hours - for a total of 645 hours!) throughout that period. She may deliver Continuing Professional Development (CPD) courses for YA licensed yoga instructors as a YACEP (Yoga Alliance Continuing Education Provider). She recently finished a YA tier 2 yoga instructor training and became an E-RYT500 certified yoga instructor.

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how i learned to  practice at home

YOGA 101, Articles

how i learned to practice at home

lost in my living room One day, I was in class with five other people....
camel pose, ustrasana

Articles, TRAIN

camel pose, ustrasana

fear and trust Camel pose, ustrasana, is difficult for me to do. I have enough...
student meets teacher

Articles, TEACHERS, YOGA

student meets teacher

a light in the forest I started practicing yoga on a regular basis when I...
Beginning the Yogic Journey

Articles, YOGA 101

beginning the yogic journey

If someone told me when I started doing yoga that the hardest part of the...
Connections

Articles, SELF DEVELOPMENT

connections

One of my yoga teachers is leaving the area, and the news of his imminent...
sangha

Articles, YOGA 101

sangha

One day my teacher asked me to participate in an asana demonstration. Halfway through class,...
asanas: concentration

Articles, YOGA 101

asanas: concentration

getting out of your head Once I took a class with a teacher who asked...
the cold shoulder

Articles, YOGA 101

the cold shoulder

an exercise in acceptance One Sunday, I went to a vinyasa yoga class. During our...
kumbhaka pranayama breathing pause space inhalation kumbhak yoga exhale point present benefits of exhale

Articles, YOGA, YOGA 101

the space between breaths: kumbhaka – pranayama

This summer, I took an eight-week course on pranayama, the yogic art of breath control....
breathing

Articles, YOGA 101

breathing

a duel of wills I recently took a breathing awareness course at my yoga studio. We...
ardha-chandrasana half moon pose

Articles, YOGA, YOGA 101

ardha-chandrasana half moon pose

listening and responding to the asana The act of balancing can be seen as the...
sweet surrender

Articles, YOGA 101

sweet surrender

finding the space to breathe The human experience is sprinkled with joy, pain, hurt, love...
savasana

Articles, YOGA 101

savasana

confessions of a wandering mind When I’m in savasana, I may look like I’m resting,...