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Sonja Olson

7 Articles Published | Follow:
somatic therapy
somatic therapy

Contact and mutual recognition are two of our most basic needs. They are as important…

power of communication
power of communication

the power that opens your heart “In the beginning we were one.” This is the…

baby talk - when is the right times to introduce solid food
baby talk – when is the right times to introduce solid food

And what should it be ¬†When my daughter India was four months old, my husband…

how yoga looks at life
how yoga looks at life

How yoga looks at lifeThough human beings have the potential to experience boundless joy, most…

finding abundance within

experiencing abundance in the spiritual life What do yoga and financial success have in common?…

why your shoulders matter - exploring the shoulder girdle in ustrasana
why your shoulders matter – exploring the shoulder girdle in ustrasana

moving into the surprisingly profound camel pose Ustrasana is a brilliant pose due to the…