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Aimee Hughes

Aimee is a holistic health writer who has been traveling and exploring the world of natural health and wellness, yoga, dance, and travel for the past two decades. She is the author of a self-published vegan cookbook, The Sexy Vegan Kitchen: Culinary Adventures in Love & Sex, available on Amazon. Aimee is a regular contributor to On Fitness and the lead writer and health consultant for the Yandara Yoga Institute in Todos Santos, Baja Mexico.

4 Articles Published | Follow:
the beauty of mindfulness
the beauty of mindfulness

The Beauty of Mindfulness Health The beauty of mindfulness is vast and unending. It’s a…

top 3 healing benefits of ginger
top 3 healing benefits of ginger

benefits ginger properties benefits healthy Ginger is one of those little miracle spices – a…

5 essential oils to enhance your yoga practice
5 essential oils to enhance your yoga practice

essential oils improve help yoga practice Lavender   You know those blissfully relaxing eye pillows…

manuka honey face wash for acne-prone skin
manuka honey face wash for acne-prone skin

Manuka Honey Natural Face Wash for Acne-Prone Skin If you suffer from acne, you’ve probably…