jake wood on his yoga journey

jake wood on his yoga journey

an interview about discovering yoga from a man’s perspective Jake Wood, founder of men’s yoga attire brand ‘so we flow…’ discovered yoga when living in...
yoga therapy

yoga therapy

unlocking our hidden vitality It is widely known that yoga can enhance your physical and emotional well-being, but when yoga is practiced with a therapeutic...

yoga on the road

Keep up your practice while you’re away I love to travel. It might be one of my favorite things in the world. But as a...
the consequences of being myself

the consequences of being myself

“Yoga is the practice of tolerating the consequences of being yourself.” – Bhagavad Gita The consequences of being myself, huh? Sounds pretty damning if you ask me. My stream-of-thought...
Our sādhanā and planet earth-1400x600

our sādhanā and planet earth

Accepting our sādhanā For most of us modern yoga consists of a physical practice of Asana and meditation techniques for the mind, which range from...