September 12 Full Moon Asana

Yoga for the Full Moon in Pisces: September 12, 2011 ”” Happy Full Moon! The…

perfection is now

OM PURNAM ADAH PURNAM IDAM PURNAT PURNAM UDACYATE PURNASYA PURNAM ADAYAH PURNAM EVA VASHISHYATE ~…

our environment, our selves

For thousands of years, Vedic Masters have taught that, as human beings, we are seamlessly…

the recovery sutras: yoga, habit and freedom from addiction | part two

Addiction is a modern epidemic that has taken thousands of lives and diminished countless more…

edward espe brown

According to Zen priest and chef Edward Espe Brown, “When you’re cooking, you’re not just…

August 28 New Moon Asana

August 28 brings us a stellar New Moon in Virgo. Ooo la la ”” this…

the recovery sutras: yoga, habit and freedom from addiction | part three

Treatment at the drug rehabilitation center where I teach costs nearly $1000 a day. The…

yoga star astrology

Astrology and yoga are two ancient traditions that enjoy mainstream popularity, but rarely are the…

Healthy Mind, Healthy Body, Healthy Soul

Each of us holds within, all of the tools needed to create perfect health within…

doing nothing, just being

One intention that we can all apply to our lives involves striving to be a…