are you allergic or ecstatic toward exercise?

My mother has a quirky sense of humor. When it comes to her dislike of…

enter the world of spirit

Every day in cities across North America, Europe, and Australia millions of people roll out…

December 24 New Moon Asana

To all Moon lovers, our meditation this New Moon is: OPENING NEW MOON This New Moon…

yoga, sun and moon

Did you know ha-tha (as in, hatha yoga) means Sun and Moon in Sanskrit (ha…

December 10 Full Moon Asana

To all Full Moon lovers, our meditation for this Full Moon is: ALLOW FULL MOON +…

interview with swami bv padmanabha

Since his teenage age of just 19, Swami BV Padmanabha has lived a life of brahmachari.…

glass half full

Powerful lessons are with us every day.  Staying in awareness has us feel those challenges,…

follow your inner voice

The choice to follow your inner voice is yours; you just have to make it.…

being a superior human

Celebrated author and speaker, David Deida is a best-selling author and an acknowledged spiritual leader…

November 24 New Moon Asana

New Moon + Solar Eclipse + Mercury Retrograde, all happening at once ”” on Thanksgiving…