The Proof of Happiness

How do you know when you”™ve realized the truth of happiness within?     When you…

Sun Salutations

The 12 poses of Sun Salutations offer an opportunity to enhance flexibility and strength while…

judgement day

As human beings, we all possess a natural propensity to make judgments about our environment…

the abundant river

Hana, Hawaii, is more than fifty miles of pristine paradise””largely untouched by the onslaught of…

modern love, ancient wisdom

When considering a relationship, the temptation arises to base the hopes for its future on…

Arlisa Houston

For nearly a decade Arlisa Houston has been sharing her heart and igniting others in…

April 21st New Moon Asana

The New Moon in April 2012 is a prime time to relax into the natural…

Lessons from The Highest Pass from Anand Mehrotra

a q&a interview with anand mehrotra Anand Mehrotra is a modern Indian yogi and guru…

Facing Our Fears

Taking the practice of yoga step by step will lead to big changes, and allow…

April 6th 2012 Full Moon Asana

On April 6, the Full Moon is at 17° Libra, at 12:18 PM Pacific (more…