what is abundance? 
of abundance
what is abundance? 
of abundance

yoga and spiritual abundance Abundance seems to elude the rich and the poor alike. For…

yoga research update
yoga research update

There have been quite a number of studies that show regular exercise improves stamina, but…

the true yogic journey begins
the true yogic journey begins

what being a yogi means Because I grew up doing yoga in India, I am…

carrie parker gastelu
carrie parker gastelu

A dedicated mother and pioneer in the prenatal yoga field, Carrie Parker Gastelu is a…

butterfly pose | purna titali asana
butterfly pose | purna titali asana

mimic the stages of a butterfly WHY –  Sitting butterfly pose purna titali asana? Butterflies,…

acquiesce
acquiesce

acquiesce | breathe poetry Amid snake charmers rioting atop milk crates overturnedand storytellers unraveling their…

Freedom from Addiction
Freedom from Addiction

The Recovery Sutras : Yoga – Habit & Freedom from Addiction The symptoms This article…

clare finn
clare finn

Upon entering Clare Finn’s morning class at 4th Street Yoga in Berkeley, Calif., you won’t…

savasana - corpse pose
savasana – corpse pose

Why is it that in nearly every yoga class, no matter what the style, we…

do you know Naime Jezzeny?
do you know Naime Jezzeny?

Naime Jezzeny is a shining embodiment of an Anusara Yogi. Founded by his teacher John…