Freedom from Addiction
Freedom from Addiction

The Recovery Sutras : Yoga – Habit & Freedom from Addiction The symptoms This article…

clare finn
clare finn

Upon entering Clare Finn’s morning class at 4th Street Yoga in Berkeley, Calif., you won’t…

savasana - corpse pose shavasana yoga death pose position meaning what is the end of yoga called resting
savasana – corpse pose – death or dead asana

Why is it that in nearly every yoga class, no matter what the style, we…

do you know Naime Jezzeny?
do you know Naime Jezzeny?

Naime Jezzeny is a shining embodiment of an Anusara Yogi. Founded by his teacher John…

garudasana | eagle pose
garudasana | eagle pose

Hey there super-yogis! This pose is a combination of balance, strength, and stretching. Garudasana (Eagle…

I'm a beginner yogi
I’m a beginner yogi

So I’m a beginner Yogi. I like that. I like the sound of it. I…

savasana
savasana

confessions of a wandering mind When I’m in savasana, I may look like I’m resting,…