the recovery sutras : yoga – habit and freedom from addiction | part six

In the 1930s, two former alcoholics, Bill Wilson and Dr. Bob Smith spearheaded a grass-roots…

clare finn

Upon entering Clare Finn’s morning class at 4th Street Yoga in Berkeley, Calif., you won’t…

savasana - corpse pose
savasana – corpse pose

Why is it that in nearly every yoga class, no matter what the style, we…

do you know Naime Jezzeny?
do you know Naime Jezzeny?

Naime Jezzeny is a shining embodiment of an Anusara Yogi. Founded by his teacher John…

garudasana - eagle pose
garudasana | eagle pose

Hey there super-yogis! This pose is a combination of balance, strength, and stretching. Garudasana (Eagle…

I'm a beginner yogi
I’m a beginner yogi

So I’m a beginner Yogi. I like that. I like the sound of it. I…

savasana yoga pose asana how what
savasana

confessions of a wandering mind When I’m in savasana, I may look like I’m resting,…