Each of us holds within, all of the tools needed to create perfect health within…
learning to relax One intention that we can all apply to our lives involves striving…
yoga meets astrology Just as traditional astrologers in India have done for centuries, contemporary astrologers…
ana forrest’s book review Reviewed by tiana wallaceWritten By sarah gottfriedReviews | Books | Yoga | My…
Gandi once said, “You may never know what results come of your action, but if…
accessing the field of pure potentiality What do you truly, deeply desire? Perhaps you are…
finding the space to breathe The human experience is sprinkled with joy, pain, hurt, love…
How to devaduuta panna asana Squat with legs together on your tiptoes, fully extending your arms…
Think about it, change is inevitable. At this very moment, for instance, your body and…
