Healthy Mind, Healthy Body, Healthy Soul
Healthy Mind, Healthy Body, Healthy Soul

Each of us holds within, all of the tools needed to create perfect health within…

doing nothing, just being
doing nothing, just being

learning to relax One intention that we can all apply to our lives involves striving…

yogastrology
yogastrology

yoga meets astrology Just as traditional astrologers in India have done for centuries, contemporary astrologers…

ana forrest
ana forrest

a yoga teacher out of the ordinary Heres my first impression when I met Ana…

Fierce Medicine
Fierce Medicine

ana forrest’s book review Reviewed by tiana wallaceWritten By sarah gottfriedReviews | Books | Yoga | My…

Everything Happens with a Purpose 
from the center
Everything Happens with a Purpose 
from the center

Gandi once said, “You may never know what results come of your action, but if…

the source of all abundance
the source of all abundance

accessing the field of pure potentiality What do you truly, deeply desire? Perhaps you are…

sweet surrender
sweet surrender

finding the space to breathe The human experience is sprinkled with joy, pain, hurt, love…

devaduuta panna asana or fallen angel pose
devaduuta panna asana or fallen angel pose

How to devaduuta panna asana Squat with legs together on your tiptoes, fully extending your arms…

embrace change 
embrace prosperity
embrace change 
embrace prosperity

Think about it, change is inevitable. At this very moment, for instance, your body and…