hindu temple of arizona

hindu temple of arizona

Conveniently located in Scottsdale, Arizona just off AZ-101, the Hindu Temple of Arizona  (HTA) is a casual and friendly mandir that attracts local Hindus as...
cobra pose | bhujangasana

cobra pose | bhujangasana

How Bhujangasana | Cobra pose Lying on the floor, face down, place your hands under your shoulders. Feet together or hips distance, toes spread towards...
Boosting Fertility

boosting fertility

The Challenge of Conceiving Conceiving a baby is a joyous occasion, but sometimes it can be difficult to achieve. There are 6 million women in...
teach your child to breathe

teach your child to breathe

bee breath: pranayama for kids Pranayama, the practice of consciously regulating the breath, is one of yoga’s most powerful and effective tools for managing stress,...
The secrets of the shoulders

the secrets of the shoulders

The shoulder girdle is quite extraordinary. Designed to act as the bridge between the arms and the spine, it provides both delicate strength and immense...