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This video is about a shy girl’s path to power through yoga. For many years Nichol felt paralyzed by doubt — trapped within her own body. She was painfully shy and insecure. This all started to change once she started practicing yoga. The more she practiced and taught yoga, the more empowered she felt. Now, she is no longer trapped and can clearly hear the sound of her own voice. Which is why she wants nothing more than to share these potent practices — to lead others on the path toward their own empowerment.