#WHAT

 

Featured

woman praying in a studio what does namaste really mean Namaskar
what does namaste really mean?

Some of us felt awkward the first time we put our hands together in a yoga…

woman carrying basket with pineapple what to eat before after yoga class
what to eat before and after a yoga class

plus six recipes to try to eat healthy before and after yoga! Don’t know what…

What are the mudras?
what are the mudras?

meaning, benefits of powerful hand mudras “What is” Series video created by  Brett Larkin  for …

 

The Latest

 

woman praying in a studio what does namaste really mean Namaskar
what does namaste really mean?

Some of us felt awkward the first time we put our hands together in a yoga…

woman carrying basket with pineapple what to eat before after yoga class
what to eat before and after a yoga class

plus six recipes to try to eat healthy before and after yoga! Don’t know what…

What are the mudras?
what are the mudras?

meaning, benefits of powerful hand mudras “What is” Series video created by  Brett Larkin  for …

 

 

woman praying in a studio what does namaste really mean Namaskar
what does namaste really mean?

Some of us felt awkward the first time we put our hands together in a yoga…

woman carrying basket with pineapple what to eat before after yoga class
what to eat before and after a yoga class

plus six recipes to try to eat healthy before and after yoga! Don’t know what…

What are the mudras?
what are the mudras?

meaning, benefits of powerful hand mudras “What is” Series video created by  Brett Larkin  for …