#Tips

 

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jc and Sophie home daily routimne
Our 30-minute daily morning routine!

Committing to a 1 or 2 hour-long self-care daily morning routine can be challenging. Dedicating…

man ticking sunset tips solo traveler
5 things you should know before your solo journey

tips for solo travellers I have lived in many different countries for the last 20…

Woman on Beach setting clear intention
setting a clear intention

everything that is created… is at first a clear intention A big part of my…

woman yoga pose how long should we practice yoga before teaching?
how long should we practice yoga before teaching?

how to know when you are ready to teach Some like to practice yoga at home,…

Couple meditation seating liability insurance for yoga teachers
4 ways yoga teachers benefit from liability insurance

reasons why yoga teachers need a liability insurance Yoga teachers have the unique opportunity to…

woman yoga pose imperfection
perfectly imperfect

finding our humanity within yoga In the 1950s, a woman’s role was made to take…

 

The Latest

 

woman practicing a yoga pose during a yoga class
here is how to price your yoga classes

boost your business model with these tips With yoga becoming more and more popular, finding…

woman sitting in lotus pose doing yoga beauty benefits of yoga
the 7 skin beauty benefits of yoga

If you want to detoxify your skin, your body, tone your muscles, and find relief…

woman carrying basket with pineapple what to eat before after yoga class
what to eat before and after a yoga class

plus six recipes to try to eat healthy before and after yoga! Don’t know what…

dream catcher with feathers how to tips remember
9 tips to remember your dreams

have a little dream adventure every day “When a really great dream shows up, grab…

 

 

jc and Sophie home daily routimne
Our 30-minute daily morning routine!

Committing to a 1 or 2 hour-long self-care daily morning routine can be challenging. Dedicating…

man ticking sunset tips solo traveler
5 things you should know before your solo journey

tips for solo travellers I have lived in many different countries for the last 20…

Woman on Beach setting clear intention
setting a clear intention

everything that is created… is at first a clear intention A big part of my…