#Tips
4 ways yoga teachers benefit from liability insurance
reasons why yoga teachers need a liability insurance Yoga teachers have the unique opportunity to guide individuals from all walks of life on the path...
yoga teacher training: how to choose the right one for you
Have you decided to enroll in yoga teacher training? Do you want to pursue your yoga certification? That’s fantastic! Enrolling in a 200-hour yoga teacher...
here is how to price your yoga classes
boost your business model with these tips With yoga becoming more and more popular, finding the best business model as a yoga teacher or studio...
9 tips to remember your dreams
have a little dream adventure every day “When a really great dream shows up, grab it.”- Larry Page. We are born dreamers. We dream in...
mother to be – tips for new moms
I will never forget the moment I found out I was a mother to be- it was on an airplane from London to Dubai when...
our 30 minute yoga routine mornings!
Committing to a 1 or 2 hour-long self-care daily morning routine can be challenging. Dedicating just 30 minutes of your day is doable and will...
having vata imbalanced symptoms?
manage your data while traveling You’ve chosen the red-eye – San Francisco to Cincinnati – and you’re driving to the airport in a semi-stupor with...
tips for improving your indoor air quality
improving indoor air quality at home We have all heard the news reports many times: our skies are polluted, and city air is unhealthy. What...
5 things you should know before your solo journey
tips for solo travellers I have lived in many different countries for the last 20 years. Now, I live in a dreamy tropical island and...
setting a clear intention
everything that is created… is at first a clear intention A big part of my work as a Relationship & Communication Coach is to help...
how long should we practice yoga before teaching?
Some like to practice yoga at home, some take group classes, and some like to mix it up with their workout.It is wonderful to see people...
perfectly imperfect
finding our humanity within yoga In the 1950s, a woman’s role was made to take care of the affairs of the household, while the man...
5 ayurvedic tips for natural beauty
simple things you can do to nurture a glowing body Here are a 5 tips to help you create natural beauty and a deeper sense of well-being....
yoga benefits for skin
Benefits of yoga for skin While it is still sometimes regarded as a holistic approach to achieving a healthier mind and body, it actually does...
what to eat before and after a yoga class
plus six recipes to try to eat healthy before and after yoga! Don’t know what to eat before and after your yoga class? Try these tips...
the 3 ultimate yoga tips
all you need to know in the studio or at home There is seemingly infinite complexity in asanas. Good teachers will point out how to...