#SUTRAS
freedom from addiction
The Recovery Sutras : Yoga – Habit & Freedom from Addiction The path toward freedom from addiction can be challenging, but incorporating yoga’s healing power...
the poetry of the yoga sutras of patanjali 1.1
Sutra 1.1 atha yoga anushasanam ~ now let us share the teachings of yoga This article is part of a series. With each specific Yoga...
yoga for life – the yoga sutras of patanjali
quality sattva – clarity & joy The secret to mastering any new skill, concept or behavior, according to my teacher’s teacher’s teacher, Yoga master T....
beyond yamas and niyamas
The sutras of Patanjali are a blueprint not only for individual self-enlightenment but also for the betterment and evolution of global society. The sutras, specificallly...
a yoga sutra to consider for the state of our planet
a poetic exploration of patanjali’s yoga sutra 1.20 I was on a roll writing about the sutras for several months and then the world took...
the evolution of yoga
Yoga, like any science, is constantly evolving. But yoga is not just a science. It’s a philosophy and a way of life that seems to...
