#SittingPose

 

Featured

hanumanasana monkey pose yoga
hanumanasana | monkey pose

As a yoga teacher, I am aware of how practicing yoga changes not only our postures but…

butterfly-1400x600
butterfly pose | purna titali asana

WHY –  Sitting butterfly pose purna titali asana? Butterflies, or titali in Sanskrit, are holometabolous…

savasana yoga pose asana how what
savasana

confessions of a wandering mind When I’m in savasana, I may look like I’m resting,…

 

The Latest

 

hanumanasana monkey pose yoga
hanumanasana | monkey pose

As a yoga teacher, I am aware of how practicing yoga changes not only our postures but…

butterfly-1400x600
butterfly pose | purna titali asana

WHY –  Sitting butterfly pose purna titali asana? Butterflies, or titali in Sanskrit, are holometabolous…

savasana yoga pose asana how what
savasana

confessions of a wandering mind When I’m in savasana, I may look like I’m resting,…

 

 

hanumanasana monkey pose yoga
hanumanasana | monkey pose

As a yoga teacher, I am aware of how practicing yoga changes not only our postures but…

butterfly-1400x600
butterfly pose | purna titali asana

WHY –  Sitting butterfly pose purna titali asana? Butterflies, or titali in Sanskrit, are holometabolous…

savasana yoga pose asana how what
savasana

confessions of a wandering mind When I’m in savasana, I may look like I’m resting,…