#SeatedPose

virasana & supta virasana reverse asana yoga

virasana & supta virasana

malasana squat garland pose

malasana squat garland pose

maricyasana-a spinal twist in sitting

maricyasana-a | spinal twist in sitting

man in a yoga room practicing a pose child asana balasana

child’s pose – balasana

ustrasana | camel pose asana yoga

ustrasana | camel pose

woman yoga pose ustrasana camel pose

camel pose, ustrasana

cobra pose | bhujangasana

woman in a yoga pose Pose Breakdown: Parivrtta Janu Sirsasana

parivrtta janu sirsasana head-to-knee yoga pose

baddha konasana | bound angle pose

baddha konasana bound angle pose