#SeatedPose

virasana & supta virasana reverse asana yoga
virasana & supta virasana
malasana squat garland pose
malasana squat garland pose
maricyasana-a spinal twist in sitting

maricyasana-a | spinal twist in sitting

man in a yoga room practicing a pose child asana balasana
child’s pose – balasana
ustrasana | camel pose asana yoga
ustrasana | camel pose
woman yoga pose ustrasana camel pose
camel pose, ustrasana
cobra pose | bhujangasana
baddha konasana | bound angle pose
baddha konasana bound angle pose