#SeatedPose

child's pose - balasana
child’s pose – balasana
virasana & supta virasana
hero pose, virasana & supta virasana
malasana squat garland pose
malasana squat, garland pose
maricyasana-a | spinal twist in sitting
maricyasana-a | spinal twist in sitting
ustrasana camel pose yoga full stretches asana
ustrasana | camel pose
camel pose, ustrasana
camel pose, ustrasana
cobra pose | bhujangasana
cobra pose | bhujangasana
parivrtta janu sirsasana head-to-knee yoga pose
parivrtta janu sirsasana head-to-knee yoga pose
3 simple ways to reach ubhaya padangusthasana | big toe pose
3 simple ways to reach ubhaya padangusthasana | big toe pose
baddha konasana bound angle pose
baddha konasana bound angle pose