bakasana is not the crow!
A little while ago I found out that I was regularly mistranslating a yoga pose in my classes. You know what crow pose is, don’t...
#Sanskrit
what is a mantra?
how to practice mantras & their purpose A mantra is a tool for protecting the mind from the habitual, unconscious cycles of thought and action...
the magic of sanskrit
the nature of the sanskrit language logic and magic In the western yoga movement, it has become common to find people chanting, singing and praising...
what are the mudras?
meaning, benefits of powerful hand mudras “What is” Series video created by Brett Larkin for YOGI TIMES What are Mudras? Mudras, derived from Sanskrit meaning...